Self Defense workshop held at The British School Panchkula

School News Network

Panchkula, February 17, 2018

A Self Defense workshop was held in The British School, Panchkula for the girls of Classes 1 to 9. The girls learnt to protect themselves in situations outside their control through a range of exercises and techniques. These techniques boosted their confidence.

Students learn self defense techniques during workshop in school premises in Panchkula.

School Principal, Anita Mehra said, “These kind of workshops are held to speed up our reflexes, improve our motor skills and increase our muscle fibre activation to make our body work efficiently. We want our girls to be self reliant and active in any adverse situations.”

Students learn self defense techniques during workshop in school premises in Panchkula.