Four day Workshop on “Demystifying Emotional Intelligence” conducted at Saupin's School Chandigarh

School News Network

Chandigarh, September 14, 2019

Saupin’s School, (Chandigarh/ Mohali) conducted a four day workshop for their teachers on “Demystifying Emotional Intelligence”. Emotional Intelligence is the ability of individuals to identify their own, as well as other people’s emotions and to be able to differentiate between emotions. Not only be able to identify but to interpret and understand others emotions as well. By identifying them rightly, one can use that information to guide one’s thinking, behaviour and actions. It works in four ways “Understanding Emotions--Using Emotions--Managing Emotions--Perceiving Emotions”.

This workshop introduced the neuroscience of learning how emotions and stress impact learning. It equipped teachers with the strategies to be more mindful and nurture self-regulation in children. This would not only facilitate the teaching- learning process but help nurture skills for a lifetime.

 The facilitator was Ms. Sanjoli Chimni Pande and Group Capt. HS Chimni of “Mind and Heart Foundation”. They have worked extensively in the area of Emotional Intelligence with numerous organizations.